4 Proven Home Remedies for Thicker Hair

4 Home Remedies for Thicker Hair

Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity. If you have thinning hair, there is no need to spend money on expensive treatments and products. There are many natural remedies to help you get thicker and voluminous hair.

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Restful Sleep ~ Natural Sleep Remedy

Are you having trouble getting a good night’s rest?

We all do at times. With all the stress around us, it can be hard to fall asleep, stay asleep, and wake up feeling rested. Stress and electromagnetic frequencies from cellphones, computers, and other electronics don’t help the case. Bright lights, and other things, can change our nervous system and sleep hormones, and lessen how much good sleep we get. When you don’t get enough sleep, you lose out on what your body can do to work properly.

Your cognitive thinking skills get worse, your motor skills slow down, your energy drops, and you’re at more risk for diseases and health conditions like obesity, diabetes, and cancer. 

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